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UPPER BODY STRENGTH
CAD$25 per class•From CAD$19 per visit with G - 189.00 Punch Card pass•Purchase required to enroll
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| Single-visit price | CAD$25 |
|---|
| Passes | |
|---|---|
| Drop In CAD$25 • 1 visit • Day pass for gymbox | |
| G - 189.00 Punch Card CAD$189 • 10 visits • 10 class punch card | |
This is a circuit style upper body focused strength session. We're talking waist up, so yes that includes core work! Learn new exercises, perfect the classics in a motivating atmosphere with like-minded people. The goal is to get you to a point where we can increase strength with your bigger lifts, ie: bench press, pull-ups, push ups, shoulder press etc.
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