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TRX Challenge

7 visits freeFrom CAD$3 per visit with 2 Week Trial $29 pass Show full pricing

TRX Advanced: Time to build a lean, mean, athletic machine as you pull and twist your body into a variety of positions. Originally developed by a Navy Seal commander, this workout will increase your strength, flexibility, mobility, endurance & core stability using the TRX suspension kit that leverages gravity and the user's body weight to complete exercises. This class will challenge your strength, core and determination, previous use of the TRX is recommended.