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Core Suspension Training (pop-up class)

CAD$25 per classFrom CAD$19 per visit with G - 189.00 Punch Card passNo purchase required to enroll Show full pricing
A full intensity suspension training class progressing over 4 weeks. Uses the full body to power up your core. A great foundation for athletes who need to strengthen their joints and improve performance. Balances the nervous system so you can build resilience get ready for life's daily stresses.